Hola Araceli! Es muy muy importante que no tomemos ni medicamentos ni suplementos si no lo necesitamos. por lo que no te recomendamos tomar vitamina D3 y K2 si tu estado de salud es bueno.
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Hola, soy propensa a tener cólicos renales por cristales de oxalato cálcico en los riñkinds y en la orina, en mi caso puedo tomar vitamina D con K2? Yo tomaba Hidroferol una vez al mes, pero he dejado de hacerlo…
Salud inmunológica: La vitamina D3 modula la respuesta inmune innata y adaptativa, fortaleciendo las defensas contra las infecciones y las enfermedades autoinmunes.
-MK-seven – This type stays bioavailable into the human physique in excess of a sustained interval and helps keep your arteries healthier and versatile.
Zumpano says the enjoyable issue about vitamin K2 is the fact that it’s absorbed by your body extra slowly and gradually than vitamin K1. Whereas vitamin K1 is promptly filtered out of the blood — often inside of a make a difference of hrs, vitamin K2 has the prospective to become extended-Long lasting.
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“Vitamin K2 is frequently located in animal products and fermented foods, rather than pure, plant food sources,” Zumpano notes. “But that’s not a hard-and-rapidly rule. Usually there are some foods which are equally Obviously healthy and rich in vitamin K2.”
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Some early research has shown that vitamin K2 might be more effective at clearing out calcium than vitamin K1.